Time expressions in Spanish

por la mañana - in the morning

por la tarde - in the afternoon/evening

por la noche - at night

In some countries, people say en instead of por: en la mañana, en la tarde, etc.

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Desirable difficulties

If studying feels effortless, you're probably not learning much. A bit of struggle during practice is a good sign. Difficulty isn't the enemy of learning; it's the mechanism.